clear

the changing dragon

Let the Changing Dragon change YOU!

students
Students at work learning Tai Chi and Qigong.

The Changing Dragon, located in Auburn, Indiana, is a traditional school dedicated to the cultivation of clear mind, strong body and devout spirit. We practice the traditional ethics, values and customs of our Chinese Tai Chi Chuan lineage. We stress focus, balance and flexibility using proven instructional techniques. We train those who have the desire to learn the very best that Tai Chi Chuan has to offer for health and performance in life and athletics.

Specializing in Tai Chi for
Adults     Seniors     Athletes     Students     Corporate Groups

ADULTS:
Relieve stress, enjoy greater health, and enhance your mind, body and spirit with traditional and authentic classes in Calming Tai Chi, Invigorating Yoga and Peaceful Meditation.

"Having recently retired, I have decided to live a life of intentionality. My curiosity for Tai Chi led me to the Changing Dragon school. After two months of classes, I have already benefited by gaining flexibility and increased focus. I am committed to improving myself, mind, body and spirit. The instruction is thoughtful, challenging and encouraging. The like-mindedness of the students is also encouraging in a peaceful environment. I would recommend this school and discipline to anyone, regardless of age or physical condition." – James Burns, 2 month student

STUDENTS AND ATHLETES:
Unleash your full potential for performance. Learn to focus. Increase your balance, flexibility, strength and agility.

staff form
The Tai Chi staff is one of several weapons forms offered.

 

"Tai Chi is an enjoyable activity that increases my sense of well being. I have gained more flexibility, better balance and focus. Tai Chi is ongoing learning about myself and how my mind and body work together. This, along with Sifu and people who are encouraging, has been a positive experience for me." – Betty Kay Stewart, 2 year student


Our Time Cover
Read all about Tai Chi and The Changing Dragon! (pdf)

About Tai Chi
The ancient Chinese martial art of Tai Chi has not only self-defense qualities but also numerous day-to-day mind, body, and spirit benefits that can help people of all ages. Whether the focus is school, work, or play, Tai Chi offers you the opportunity for daily balance and coordination, managing stress, gaining the upper hand in tough situations, or simply slowing down life's hectic schedule.

All classes include relaxation and breathing techniques as well as Chi Kung exercises, which cultivate and enhance your inner energy. Our Tai Chi Chuan classes include activities and exercises for all age ranges from seniors to teenagers, for all skill levels from students to athletes. The practice of Tai Chi has a long list of documented health benefits including stress management, fall prevention and decrease in blood pressure. Tai Chi has been recommended for the treatment of arthritis, osteoporosis, anxiety, ADD, ADHD, fibromyalgia, chronic pain, circulation and nervous system disorders, CFS, and OCD, to name a few.

"Tai Chi has helped me get through surgeries, chemotherapies, and radiation. It gave me something to focus on while taking pet scans and other medical procedures. It strengthened my breathing and helped relieve much of the anxiety, and now I am off of blood pressure meds. While it does not cure cancer, Tai Chi makes fighting cancer a lot easier." – Susan Fischer, 10 year student

seniors study Tai Chi
Seniors, even in their 90s, get great benefits from Tai Chi.

About Meditation
For thousands of years cultures around the world have used the benefits of meditation for better mental, physical, and emotional health. The peaceful, quiet, and deep insights of meditation complement the calmness and relaxation of Tai Chi movements and thoughts. One's ability to focus on personal topics is greatly enhanced. Concentration, energy, and creativity are improved. Meditation helps to combat the stress of today's challenges and clears active, cluttered minds. Improve your overall well being through meditation techniques and methods.

"We live in a hectic world and our minds are often filled with hundreds of thoughts. Tai Chi helps me clear my mind and learn to focus. It also helps me physically with its gentle movements to stay flexible which hopefully, will protect me from future injuries." – Mark Oda, 5 month student

clear

Sites of Interest

Affilliated Schools

• Somers, NY
The Dragon and Crane
Master John Scattaretico

• Charlotte, NC
The Peaceful Dragon
Master Eric Sbarge

• Huntersville, NC
Lake Norman Tai Chi
Sifu Dale Guadagna

• Weddington, NC
The Phoenix and Dragon
Sifu David Block

• Lee, MA
Berkshire Tai Chi
Sifu David Crowe and Sifu Kathy Crowe

• Toledo, Ohio
Temple of the Dragon
Sifu Aaron Arden

• Columbia, SC
Columbia Tai Chi Center
Sifu Wes Adams

• Mobile, AL
The Lotus and the Dragon
Sifu Jay Proescher

Other Links of Note

White Tiger Kenpo

Esoteric and Internal Martial Arts

Kenpo Thoughts

World Tai Chi and Qigong Day

Empty Flower Forum

Dharma Drum Mountain

Ask about our
ONLINE SPECIAL!
50% OFF First Month!
260-925-1648

FREE INTRODUCTORY CLASS
with a caring, professional instructor
Classes are ongoing. Start any time.

celebrating over 20 years

Changing Dragon
Auburn Martial Arts Center
122 W. 9th St.
Auburn, IN 46706

Sifu Greg: 260-925-1648
Sifu Janie: 260-488-2760
Lori: 260-837-7271
staff@changingdragon.com

Classes Schedule:
Mon. & Wed. 6:00-7:30 p.m.; Sat. 9:30-11:00 a.m.

Here's a printable version of our entire Curriculum.

Photo Gallery

facebook Follow us on Facebook!


Tai Chi logo

World Tai Chi Day

On the last Saturday in April of every year, come celebrate World Tai Chi and QiGong Day! This flier gives you all the details of our celebration on Saturday, April 29, 10:00-11:00 am. Enjoy! See video highlights of our 2009 celebration. Check out our Photo Album for additional photos.


Share with your friends!

Here's a printer-friendly brochure about The Changing Dragon!


terra cotta army

Our 2011 Visit to China

Read The Star article about our visit to China, including the special Wudang Mountains.

 

terra cotta army

Our 2007 Visit to China

Read The Evening Star article about our visit to China, including a special performance for the Abbot of the Shaolin Temple.


Kathy Crowe Design